Day: August 10, 2025

Easy low-calorie recipes for busy people

Published on by ☆ Emma Santorini ☆Leave a comment

When life gets hectic, maintaining a healthy diet can feel impossible. But eating low-calorie, nutritious meals doesn’t have to be time-consuming or complicated! Whether you’re rushing between meetings, juggling family, or just don’t have the energy to cook elaborate dishes, these simple recipes are designed to keep you fueled, satisfied, and on track with your health goals — all without spending hours in the kitchen.

Let me know if you try one of these. I want to know your opinion, your “review.” !

You find each recipe on each side (I made it into a page by page so its easier for you to read)

just click on the  2 3 4 5 6 button to read them.

Page 1 is this page. Recipes start at Page 2.

● Page 2; 15- Minute Veggie Stir-Fry

● Page 3; Greek Yogurt & Berry Parfait

● Page 4; Turkey & Veggie Lettuce Wraps

● Page 5; Chickpea & Cucumber Salad

● Page 6;  Overnight Oats with Almond Milk

Pages: 1 2 3 4 5 6

I regret the past and that time.

Published on by ☆ Emma Santorini ☆2 Comments

I wrote a post earlier today but forgot to publish it. Typical me 😅 I cant publish it now, though, because it was a good morning post.

Tomorrow is the first day of school for me! Oh my. I am actually nervous, and honestly, I’m still terrified.

I am debating with myself if I should dye my hair or just leave it. I have grey hair, and that is showing (I’m not ashamed of it), but maybe I should do it to feel fresh, or should I wait and let my hair keep resting (it’s still breaking off so, so bad, even after I cut the hair off) and later go back to my neon red hair? It’s actually a color condition I use when I get that color. I don’t need to bleach my hair, which is amazing!

The struggle is real for this hair dye addict. I dyed my hair 1 to 3 times a week before and when I was a scene queen / emo queen, I used alot of hairspray and hair straightener daily. I honestly did one hairspray bottle per week! Yes you read it right! Hairspray, tweeting the hair, straightener, hairspray, tweezing  etc . That was my mornings etc before school (plus makeup ofcourse).

So hopefully, you all can understand the urge I have and how I fight against it to not fall for it. I think I will just leave my hair as it is now. Hopefully I can manage to control myself lol!

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So tonight I’m just going to take a calm evening. Do some home spa after E has fallen asleep. Hair mask or something. I don’t know yet. I’m honestly too tired, but a new chapter starts tomorrow for me.

I’ll post a blog post later tonight about weight loss, etc. My journey starts tomorrow again. Now I’m going all in. wish me luck! 🤞🏻