Tag: quotes

I apologize | weekend plans | powerful quote

Published on by ☆ Emma Santorini ☆Leave a comment

Hello, good evening or goodmorning – depending where in the world you are ☺️ for me it’s soon night so goodnight from me.

it’s finally weekend and that means, quality time with my son (no school etc). Fun! But also deep cleaning of the home is doing. I do deep cleaning about once a weekend or every other weekend. Depending how it looks like. Also home spa night on Sunday ~ I’m thinking of dyeing my hair but I’m not sure yet.

deep cleaning for me is actually what it sound like.. cleaning of everything, vaccuum the beds, air blankets, pillows, wash windows etc. Husband is working. Hard? yup but hey, I’m a SAHM (apparently. lol) and I try to teach my son how to clean, do laundry and the every day daily life. He has autism and I don’t really know how to teach him things like in school but luckily I can teach him daily life stuff, words etc (my son is non verbal so we practice a lot on pronouncing words etc)

This week has been very low on workout activity for me. Reason? I felt ill ~ like I was about to get sick. But it didn’t break out so hopefully it was just a feeling so I can go back to the gym next week. New month, new goals, new chapter. Let’s go!

Well im off to bed. I apologize for a weird post this time. I hope you all have a beautiful day/evening/night.

Goodnight ♡

Work hard and you will see amazing results

Published on by ☆ Emma Santorini ☆Leave a comment

the quote on my headline is one motivational quote I use to think off when my mentally health is low. Check out this post for 6 inspirational and motivational quotes I think you will like

look at the cloud on the right picture. It looks like a crocodile but my friend say it looks like a hippo 👀

For the third day in a row I actually went to the gym. That is insane. Never ever did I ever think of going to the gym three days in a row. I could do maybe twice a week last year but now I’m going a lot while E is in school and my school haven’t started.

I’m actually very surprised and out of words how I have managed with my bad mental health managed to get myself at the gym. That’s crazy! I just checked my workout app and I had 7 visits for the whole 2023 before my husband paused my membership and only this month I have been to the gym 10 times. Now that’s massive step for me.

Hopefully this will continue (maybe not this often like 3 days in a row) and I can see results. I hope and pray that this time my body will slim down in same speed as my brain. two years ago I lost 40kg on 3 months because I walked and walked and walked and walked. I was a maniac on walks. but my head didn’t follow the progress so I gained a lot when my mental health began.

Today’s workout is simple ☆☆☆ walk to the gym & to bus; 30 minutes ● Treadmill; 60 minutes (pace; 4. I lowered because of my knee and to see if the headache will be more mild after the workout – googled it last night)

after the work out on treadmill today I decided to go home (after having my friend J telling me off because I had a headache) to rest. I wanted to stay longer but I must listen to my body.

But why do I always get a massive headache / migraine every time I have been working out? it’s kinda annoying but hopefully it will calm down soo . I googled yesterday but that was a mistake.

no im not bragging or anything. I’m just sharing my one step forward in life.

6 powerful and inspirational quotes that I think you will like

Published on by ☆ Emma Santorini ☆3 Comments

I love reading motivational and inspirational quotes when ever I feel life is hard.

Do you have any quote that you like to hear/read when you need it? please comment it.