“Incredible change happens in your life when you decide to take control of what you have power over instead of craving control over what you don’t.” – Steve Maraboli.
My son is currently listening to “Nu kör vi igång,” meaning “Let’s get started” in Swedish, while playing his drums, and honestly, the song is right! Though the song is about something else, that line, “Let’s get started,” and “Let’s keep going” is such a powerful lines, and that will help me keep going to achieve my goals.
Today, I have made my decision to only step on the scale once a week. Just to try not to become a maniac with the obsession to go on the scale again several times a day like I normally do but keep an eye on the weight so I don’t gain it all and keep the motivation up.
So I will step on the scale every Sunday to see what I have “to work with” the week after.
The scale shows -4 kg since Monday. Yes, I dropped another kilogram since yesterday, so let’s keep going!
- -4 kg (2025.11.16)
- Keep going on the goals
- Today I will make hash browns for E and I will have a frozen dinner ( Chicken Butter Masala, home made) and some veggies.
Today’s to-do: clean the apartment ● fold laundry ● hang up clothes ● sort old clothes out from E’s closet that he has outgrown ● maybe meal prep (if time)
