Healing is active courage—showing up for yourself even when no one is clapping.

Healing isn’t about becoming someone new. It’s about returning to who you were before the world taught you to abandon yourself.



I am healing at a pace my nervous system can trust. I refuse to rush what took years to survive.


Working on myself both mentally and spiritually is the best decision I have taken. Healing myself from childhood traumas and sorrow, and for hurting myself for years, takes time. 


I’m still alive! I have been physically exhausted and missed school this week’s Tuesday, but I’m now on my way to a city for a dentist appointment for E. A child dentist (pedodontist) who specializes in special needs kids. 

I prefer sleeping, but the adult must adulting today. Lol!

Return.. to the… oh no

Preparing mentally for the return to school.

I know I have been quiet but honestly, my mental is getting prepared (plus recharged) to go back to school with over 3k kids. 😬

Hello, my beautiful souls! 🩷 I hope you all are doing well! I haven’t blogged since January 5th, I know, but I have been trying to get as much rest as I could before school starts tomorrow. I was so stressed and had so much panic, etc., about me sending the assignments in before the deadline, so I crashed after. Mentally, my entire body and brain got drained of so much energy.

— ADHD —

I have fallen asleep daily during the daytime, and I have also, in between this, started with new medication. I’m trying ADHD medicine again (I have not had medicines for ADHD since I was 20). I tried once, but wow… bad), and that one makes me tired as well.

— Makeup —

Pink & Blue. Yes, I walked outside with these looks. On the blue look I have added blue eyeshadow on the eyebrows as well (after taken the pics). 

I have had some energy twice so far that I have actually done makeup. If you know me, I’m obsessed with makeup and love to do makeup looks, but you know… THAT happened, but I’m slowly getting back to it. I mean, I have done it twice already! The last time before these two I did makeup was in September, and before that, March. So going from having makeup daily to having it once in a while is a big change.

One of my goals for 2026 (I posted it earlier, but this is just a reminder to myself) is to try to get back to doing makeup and to try to have energy to do the things I love, such as makeup, photography, blogging, and going for walks. I miss being out in nature. Of course, with my camera in one hand and a stick to remove branches, etc., with the other hand.

— WRONG BROWN! —

Since I go back to school tomorrow (read, +3k students), I wanted to dye my hair. New semester, new hair. Honestly, I wanted to dye it red, but to let my hair rest, I did brown. It doesn’t make me dye my hair often if I have brown compared to when I have red. 😬 When I have red hair, I dye it 3-5 times a week—yes, you read that right!!! So imagine how ruined my hair is. Everything to just keep my bright neon red hair going.

I tried to make the light “normal,” but I took these in the bathroom, and it has yellow lights, so I apologize for that. // ADHD & HAIR DYE—total disaster / No, I didn’t put a stamp on these.

I thought I bought just a regular brown hair dye and after looking in the mirror, it was super super dark! Yes I took selfie with the cardboard box but I didn’t look at the number 😬 I had taken dark brown and it looks almost black on me. Oh my.

So we’ll see how it looks tomorrow when I get ready for school. I always let my hair air dry, so I don’t know how the color really is until tomorrow 😅 it dries super slow. 

— Wish me luck —

I’m both excited and mostly anxious about going back to school. I don’t know if I passed the classes last semester or not. Honestly, I don’t feel motivated to go back, but I refuse to quit now.

I hope you all have a wonderful week 🩷🩷🩷

Panic, but I think I made it, but it made my head go loco.

the hustle. the stress. the panic. the warnings. It made my head go loco.

But guess who managed to fix it? I DID!!!! I got a warning from my teacher that I was about to fail some classes, and this is the last week I have to do the last of the assignments. I have been sitting for several days for HOURS and just worked my butt off and sent them in. I now “only” have five left plus a presentation on Monday, and after that I am done for this first semester! 

So I am extremely happy and actually surprised, plus in shock of myself. One week and I have sent in… I don’t know how many assignments. Is that my ADHD working? Better under pressure? I have no idea, but I can honestly say—next semester and the last one, I do NOT want to do this again!

So because of this, my head is now all loco! Hopefully I can take a small break this weekend and get some rest for my head but if I know myself.. I won’t. 

This year my mental health has really declined so much, but I’m hopeful that next year will be a better year. I started with a new medicine a week ago for my ADHD (I requested it myself), and it has actually helped me get a bit more focus. Sure, I’m still tired, so I also got new sleeping pills that knock me completely out. So I haven’t taken them every day—two pills since last week. I will only take it when E is not home and I have nothing important the day after. Mama needs her sleep! That’s why I’m hopeful! Hopefully it will help me get better.

I have even started to do some makeup which has been superloooong time ago. Last Monday (15th) I had red eyelook and visited my last internship location before school. Let me tell you guys, the look on my kids / students. Oh my. They complimented me so much and that actually made me happy so I have been using makeup twice this week.

So I am a bit hopeful about 2026. I’m working hard to become myself. The bubbly, happy, laughing, goofy Emma.

Thank you everyone for reading. 🤍 As you know, my head is all messed up now, so I apologize that I haven’t answered any comments yet. I will when my head allows me. Even writing this post takes energy. Plus I have been at an education presentation today, and I actually fell asleep for a few seconds, so today is a tired day for me.

Its June, I am ashamed and it’s soon time to go.

why am I ashamed? because I have wanted to blog for a long long time but havent really had anything to blog about. My life has honestly been very down lately but I feel its getting a bit better.

I have started to “take care” of myself better, put myself first (well.. my son comes first but you get it). I have been distancing myself more from people due to have been surrounded by toxic people. Kinda detoxing from people so I can heal.

I even cut “friends” out from my life due to lies, scam etc. Scams? Lies? Yes, you read it right. Who I thought was my friend used me and manipulated me til I put my foot down and asked my best friend for help.

I even failed school due to my  son being sick so much so I missed out ~ ofcourse my son comes first! Don’t get me wrong ~ so I decided to stop attending or what to call, which means I failed school.

I have not picked up my cameras more than maybe twice since I was in Amsterdam. I lost the passion of using my cameras but have used my phone to take photos, which really havent been any “use” to show here on the blog nor Instagram.

I’ve stopped using social medias due to lost intests and feeling pressure to put on makeup, fix the esthetic feelings on photos etc just to please people. I was “like/following” hungry before but I realized .. whats the point? Why chase something that is no need when it comes to people who doesn’t care .. like genuinely cares about my content.. other than have a following of people who really actually care about my stuff  my photos, my thoughts etc. For me, that is more important. Having a connection with readers, followers etc.

So right now I’m focusing on myself while also trying to remember how to breathe and how to be alone instead of trying to be surrounded by people the whole time. The next two weeks will be a challenge for me. Switzerland , yes its time to go to Switzerland. I have honestly not been looking forward to it due to three reasons, 1. We are going with an other family that the husband/father I dislike.. like massively dislike. 2. Knowing the reality that im the one who’s gonna be the only parent on the trip while M will have fun (dont get me wrong, I love my son but sometimes I want to kinda.. walk around, breathe and just think by myself) 3. Switzerland is a very beautiful country from what I have googled and heard from people but its not really a country that “speaks” to me to come visit but I’m trying to think positive about it ~ first outside Sweden vacation with my son (even though the responsibilities will be 1000% on me) & new views to see & snap photos of ofcourse.

Today I have actually

✅️ emptied all the memory cards ✅️ Charged batteries to the cameras ✅️ Written a whole new list of our stuff to bring ✅️ Ordered stuff that is needed (medicines etc) ✅️ Packed down my camera gears

So now its only clothes, electronics etc that need to be packed down in the suitcase which I will do tomorrow while son is at school. Also a seperate bag for E’s stuff to have in car to entertain him when we arent at playgrounds on the road. I have also written a list of what to bring for E and the car ride . Yes it might sound ridiculous but I take precautions any time instead of his his tantrums (autistic & non verbal) and him being absolutely bored. Remind you that he is just seven years old so he ain’t getting electronics. What I have written on the list is just coloring pens, papers, toys, his stuffed animal, kickbike + helmet, football and few books. Something to keep him a bit occupied when not looking out through the windows which he loves when going on car rides.

Parents with children who travel , is there something I should think of?

This is the very first time we go outside Sweden and actually for a long car ride with E (son) so we dont really know but ofcourse im using my mama feelings but it feels like im missing something or somethings but dont know what.